THE ETHICAL BEAUTY EXPERTthe ethical beauty expertSHOP

welcome to a whole new way of looking at skin care.

you’re one of us now.

Want to glow like a moonbeam?

I've got a weekly email for that. Tips, tricks, life-hacks, valuable info delivered directly to you.

I want my readers to feel empowered to make their own decisions and to feel they are fully in control of their beauty and wellbeing.

instagram

WHAT IS YOUR SKIN TELLING YOU ABOUT YOUR DIET? Ou

WHAT IS YOUR SKIN TELLING YOU ABOUT YOUR DIET?

Our skin is our largest organ- it tells you exactly what you aren’t feeding it or are feeding it.

You can turn back the hands of time by changing your diet.

What are you eating today?

🥒🍅🥕🥗🍆🌶🥦🌽

.

.
#skinnutrition #skinnutritionexpert #healthyskin #skinhealth #ethicalbeauty #ethicalbeautyexpert #ecobeautyblogger #ethicalbeautyblogger #beautywriter #skinadvice #skincaretips #sustainableskincare #sustainableskincareproducts #ecobeauty

HAVE A BEAUTIFUL RELAXING SUNDAY ☀️ If you ar

HAVE A BEAUTIFUL RELAXING SUNDAY ☀️

If you are enjoying today’s beautiful sunshine and heading to the beach, soak up that health inducing vitamin D!

But still remember your hat, natural sunscreen (we don’t need to poison our bodies with chemicals or our oceans).

And definitely a umbrella like this one! ⛱

🏖⛱🏖⛱

📸 @pinterest

#sundayvibes #sunday #sunshine
#skincare #skincareblogger #ethicalbeautyblogger #ecobeautyblogger #ethicalbeauty #ethicalskincare #sustainablymade #sustainablebeauty #sustainableskincare #ecoskincare #ecobeauty #beautywriter #healthyskin #healthyskincare #skinhealth #skinnutritionexpert #skinnutrition #eczema #sensitiveskincare #eczemarelief

The Everything Skin Cream is literally for Everyon

The Everything Skin Cream is literally for Everyone!

.

.

#ecofriendlyskincare #sustainableskincare #everythingskincream #ethicalbeautyexpert #ethicalskincare #greenbeauty #cleanbeauty #nonasties #healthyskin #skinhealth #eczemarelief #rosacea #

😋😋😋DELICIOUS CREAMY, vegan, keto friendly

😋😋😋DELICIOUS CREAMY, vegan, keto friendly, diabetic friendly, low cholesterol, healthy for you cream sauce which replaces classic cream sauces.

Who doesn’t love a creamy sauce?

I know I do! My husband would love his last meal to be a death inducing cheese platter so he would die with a cheesy smile on his face.

Unfortunately for him cheese is not part of his daily diet anymore.

This creamy cheesy sauce is high protein, low carb, low fat, and contains cauliflower (so one more veggie serving for the day! Great for fussy eaters!)

Ingredients:

2 tablespoons olive oil

1 tablespoon garlic – fresh or minced

1 litre @originalbonsoy soy milk or almond milk – I like the soy for extra creaminess – but it must be bonsoy or it will taste nasty.

¼ - ½ a cauliflower, cut small and fine or crumbed.

¼ cup gluten free flour, or normal flour

½ cup nutritional yeast flakes, or more for a cheesier taste, – for protein, B12 and the cheesy taste

Vegan parmesan or parmesan cheese to taste.

Himalayan pink salt, pepper, and basil, fresh or dried to taste.

To make:

On a low heat setting heat the olive oil and caramelize the garlic.

Add the cauliflower and cook on low for a few minutes.

Add the flour, stirring through the cauliflower, and start adding plant milk, stirring so it doesn’t get lumpy.

Once you have around 500 mls of plant milk in the saucepan add the nutritional yeast flakes and mix through.

Keep stirring and adding plant milk so it doesn’t get gluggy.

Add Himalayan salt, pepper and basil to taste and pop into a blender.

Once blended – before you remove from the blender – taste to see if it tastes cheesy enough for you – if not you can add vegan or real parmesan cheese to it now and blend again or add more nutritional yeast. If need be, you can add more plant milk, salt or pepper.

Personally, I like to sprinkle a vegan blue cheese over the top of the finished meal more than adding the cheese to the recipe here – but if you are feeding children that’s not going to work.

Add this to your meal as you would normally add a cream sauce!

Yum!

#veganfood #ketorecipes #skinnutrition #skinnutritionexpert #healthyfood #healthyskin #skinhealth #eczemarelief

BLOG POST NON ALERT 😵‍💫 I have been asked

BLOG POST NON ALERT 😵‍💫

I have been asked a few times why I haven’t written any blog posts for a while- and the truth is I have writers block 🤷‍♀️

So asking my beautiful followers- what beauty or skin nutrition advice would you like me to share?

Or what myths would you like busted?

When it comes to beauty advice that’s tried and true- no $$$ signs involved I just say it as it is.

Would you like to hear more about what you should or shouldn’t eat?

Again b……s….t free real advice?

Please 🙏🙏🙏 I need to break this writer’s block!

.

.
#beautywriter #ethicalbeautyblogger #ecobeautyblogger #ethicalbeauty #skinadvice #skinnutrition #skinhealth #healthyskin #skinnutritionexpert #skintips #skincareadvice #skincaretips #betterskin #betterskincare #ethicalskincare #ecoskincare #sustainablebeauty #sustainableskincare

COPYRIGHT 2020 THE ETHICAL BEAUTY EXPERT PTY LTD

Pin It on Pinterest