the blog
WITH THE ETHICAL BEAUTY EXPERT, YVETTE VAN SCHIE
Real beauty advice. With a whack of reality. From someone who actually knows what they’re talking about.
How Gut Health Impacts Your Skin and Mental Well-being
In recent years, the importance of gut health has gained significant attention, not only for its role in digestion but also for its far-reaching effects on other aspects of our health, including our skin and mental well-being. Many of my clients who suffer from...
Soy the hormone & menopause balancer and cancer inhibitor
Soy foods, such as tofu and soy milk, have been recognised for their high-quality protein and healthy fats for a long time. Over the last 25 years, scientists have been taking a closer look at soy for its role in preventing and treating chronic diseases. They have...
Coconut & Cinnamon Vegan Protein Porridge
This is honestly the most delicious porridge you will ever eat, which is also high in vegan protein, good fats, cinnamon and antioxidants. It is eczema friendly, gluten free, and dairy free – perfect for all of the family! I am not a fan of protein powders in any...
How to help your detox system work at peak performance for glowing skin
Detox drinks are the buzz words associated with a variety of healthy drinks – but the truth is that detoxification is a complex daily practice that's best supported by regular healthy habits. Your liver, one of the main detoxifying organs, benefits much more from...
Looking for a good reason to eat chocolate?
This blog post is going to make your heart sing if you are a chocaholic! In recent years, the interest in dark chocolate and it in its original form cacao has intensified, revealing a plethora of health benefits that extend far beyond the mere joy of eating it. ...
The invisible toxins in fragrance.
Everyone loves a beautiful smell – it can bring back memories from forgotten days we loved, to enhancing how we feel, how we respond to our skincare, and nothing beats the smell of fresh sheets straight off the sundrenched washing line. Fragrances are everywhere –...
Vitamin D ‘the sunshine vitamin’ is more than a vitamin.
Certain vitamins are known for their essential roles in maintaining health. One of them, Vitamin D stands out as a crucial player, often associated with bone health, immune function, and overall well-being. However, what if I told you that the term "vitamin" might...
Wake Up to Radiant Skin: Your Glowing Morning Routine Unveiled!
Your morning routine has a massive effect on your physical and mental wellbeing and of course your skin. If you start your morning with a cup of coffee dehydrating even more your already dehydrated insides - remember you haven’t drunk water for all of the hours you...
Unlocking the amazing health and beauty benefits of pumpkin seed oil
Pumpkin seed oil – this humble seed oil which until now has been extremely difficult to find has now at long last been recognised as a miracle oil. Until its recognition – you used to have to eat huge handfuls of pumpkin seeds - and although I am a fan of pumpkin...
Acne is a western disease
85% of teenagers living in westernized civilizations suffer from acne – be it a few pimples – through to full blown acne. Those of us living in westernized countries – this includes all nations affected by westernized food – including Asia and Africa, accept acne as...
