Why is drinking a glass of water when you wake up so important?

  Why is drinking a glass of water when you wake up so important?  It is common knowledge for all of us  - about the importance of staying hydrated, drinking 8 glasses or water a day – or depending on which wellness guru you follow – possibly more or possibly...

Hyaluronic Acid can cause skin issues

Hyaluronic Acid can cause skin issues. Hyaluronic acid (HA) has become ‘the magic ingredient’ in skincare, widely celebrated for its ability to hydrate and plump the skin. Found in serums, moisturizers, and even makeup, HA is often marketed as a miracle ‘solve all...

The benefits of daily facial massage

  Massaging your face daily may seem like an indulgence that many of us don’t have time for – but spending at least 3 minutes per day massaging your face, neck and decolletage can and will ensure that you maintain and or achieve the most beautiful glowing skin...

The 3 minute cleansing method.

  In today’s fast-paced world, skincare routines are often rushed, leaving many people wondering why their skin isn’t glowing and healthy despite using high-quality products.   The most overlooked yet powerful step in any skincare regimen is cleansing — and doing...

Shea Butter: Benefits and Uses

  Shea butter has been an extremely popular natural ingredient in skincare throughout history because of its remarkable ability to hydrate, soothe, and protect the skin.   It is derived from the nuts of the African shea tree (Vitellaria paradoxa), where this...

Are your whiteheads actually Milia? Not pimples?

If you have little whiteheads on your eyes and or cheeks – these are actually not pimples – they are Milia.
Milia are the most stubborn, unsightly and annoyingly hard to get rid of skin inflictions which can affect skins of all ages.

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