Can Infrared sauna therapy improve your wellness, skin and help you lose weight?
Sounds like a bit of a sales pitch, doesn’t it? The supposed cure all for everything!? But the exciting fact is – Infrared Sauna’s and or infrared blankets – can actually improve your overall wellness, skin quality and weight over a period of 8 weeks. What is an...
Inflammation is the root cause of all skin issues
But what causes inflammation and what is it? Can skincare cause inflammation – and if so what skincare ingredients should you avoid? And do certain foods cause inflammation? Inflammation is the body’s natural response to injury, infection, or irritation. Whilst acute...
7 Amazing Benefits of Calendula Oil for the Skin
Calendula oil is derived from the vibrant marigold flower, it has been cherished for centuries for its incredible skincare benefits. Which is why it is one of the hero ingredients in the Everything Skin Range. This gorgeous little yellow flower’s petals contain five...
Discover glowing skin with facial cupping
One of the latest fads in the beauty world at present is facial cupping – and it is one of the only fads that have lately come out I am truly happy about. Facial cupping has been used like Gua Sha’s for oh so many years before this ‘new treatment’ was found and...
Why is grounding so important?
In the fast technologically invasive world we live in – where we are constantly inundated with social media, text messages, phone calls, emailsunhealthy blue light from our computer’s and phones, stimulation from same devices and clients who feel that because your...
Will medical style salon treatments improve your skin?
..................or are they a complete waste of time and or money? In today's instant gratification world - where having instantaneously beautiful and flawless skin has gone next level - people are going to unbelievable lengths to achieve beautiful glowing skin -...
The most delicious gluten free, vegan, gut friendly bread you will ever eat.
You can have your bread and eat it too if you are on a gluten free, vegan, paleo or gut health diet! This bread is the most delicious gluten free bread I have ever tasted, it is brilliant for someone who is on a candida diet, or gut health diet as well as being...
Signs that you are not getting enough Omega Fatty Acids
I always know when I am not getting enough of on my favourite fatty acids – flaxseed oil and avocado oil - when my skin becomes incredibly dry all over – my nails become ridged and uneven, and my skin looks dull and begins to look a bit like alligator skin – scaley....
Could candida be the cause of your physical or mental ill health?
Candida is the most common fungus in the human body – it is found in the mouth, skin, gut, digestive tract, toenails, rectum and vagina. It is actually a extremely important part of our gut's microbiome because it recognises and destroys harmful bacteria. But...
