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Unveiling the Impact of Your Weight Loss Diet on your skin’s Radiance
We live in a toxic diet culture where we associate nutrient dense foods to restrictive diets, and you are either celebrated for being unhealthily thin, or morbidly obese. We have forgotten how to listen to our bodies about what foods we should be eating – and that...
Squalene or Squalane – what is the difference?
If like me – these two words confuse you – you are not alone. Whilst searching for the ultimate hydrating ingredient whilst developing the Everything Skin Range – I became extremely confused as to what I was actually trying to use because I didn’t want anything to do...
Can Infrared sauna therapy improve your wellness, skin and help you lose weight?
Sounds like a bit of a sales pitch, doesn’t it? The supposed cure all for everything!? But the exciting fact is – Infrared Sauna’s and or infrared blankets – can actually improve your overall wellness, skin quality and weight over a period of 8 weeks. What is an...
Inflammation is the root cause of all skin issues
But what causes inflammation and what is it? Can skincare cause inflammation – and if so what skincare ingredients should you avoid? And do certain foods cause inflammation? Inflammation is the body’s natural response to injury, infection, or irritation. Whilst acute...