why I hate sunscreen We all know we need to protect ourselves from the sun to avoid skin cancer and slow down the ageing process. But do we really know all there is to know about practising safe sun protection on ourselves? Are we using sunscreens wisely? Or are we...
Want a cure for eczema? I can help you. For years I battled side by side with my clients supporting them through bad doses of eczema, trying out different creams, oils, lotions and potions. Standing by them whilst they took different tablets, natural or prescribed....
skin fasting. what, why & how. This isn’t something like the 5/2 fast or the 16 hours fast. It is a technique some skin specialists and beauty therapists (like myself) have used throughout time to help the skin calm down when the client has inflamed their skin due...
There is! The first thing you need is an oil cleanser (yes – I know I go on and on and on about oil cleansers – but there is nothing that cleanses the skin like an oil cleanser) If you do not have an oil cleanser – use olive oil or coconut oil both of those will work....
serious about curing your dandruff or problem scalp? If you have ever suffered from a flaky or itchy scalp, you will understand the trauma those who suffer from dandruff go through. The problem though is that sometimes you may think you have dandruff – but you...
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