Dealing with congestion and blocked pores

Dealing with congestion and blocked pores – is one of those skin issue that affects everyone at one time or another. I am going to take you through the whys and how’s - from the causes, to how to get rid of them and to what they actually are. Let’s look at how to...

Fix your dry menopausal skin from inside out

The hormonal shifts we go through during our menopausal period play havoc with our skin. Besides suddenly finding ourselves covered in pigmentation, dry spots, lines, wrinkles and sagging – the hardest issue we have to deal with is the unbearable dryness which no...

How to age gracefully using ethical beauty

  How to age gracefully using ethical beauty. I believe that ageing is a natural journey, a testament to the wisdom and experiences we gather over time, I love all of my pigmentation spots (within reason) because each of them reminds me of days in the sun,...

Why is drinking a glass of water when you wake up so important?

  Why is drinking a glass of water when you wake up so important?  It is common knowledge for all of us  - about the importance of staying hydrated, drinking 8 glasses or water a day – or depending on which wellness guru you follow – possibly more or possibly...

Hyaluronic Acid can cause skin issues

Hyaluronic Acid can cause skin issues. Hyaluronic acid (HA) has become ‘the magic ingredient’ in skincare, widely celebrated for its ability to hydrate and plump the skin. Found in serums, moisturizers, and even makeup, HA is often marketed as a miracle ‘solve all...
skin fasting. what, why & how.

skin fasting. what, why & how.

skin fasting. what, why & how.This isn’t something like the 5/2 fast or the 16 hours fast. It is a technique some skin specialists and beauty therapists (like myself) have used throughout time to help the skin calm down when the client has inflamed their skin due...

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blackheads. is squeezing the only option?

blackheads. is squeezing the only option?

There is! The first thing you need is an oil cleanser (yes – I know I go on and on and on about oil cleansers – but there is nothing that cleanses the skin like an oil cleanser) If you do not have an oil cleanser – use olive oil or coconut oil both of those will work....

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