Discover glowing skin with facial cupping
One of the latest fads in the beauty world at present is facial cupping – and it is one of the only fads that have lately come out I am truly happy about. Facial cupping has been used like Gua Sha’s for oh so many years before this ‘new treatment’ was found and...
Why is grounding so important?
In the fast technologically invasive world we live in – where we are constantly inundated with social media, text messages, phone calls, emailsunhealthy blue light from our computer’s and phones, stimulation from same devices and clients who feel that because your...
Will medical style salon treatments improve your skin?
..................or are they a complete waste of time and or money? In today's instant gratification world - where having instantaneously beautiful and flawless skin has gone next level - people are going to unbelievable lengths to achieve beautiful glowing skin -...
The most delicious gluten free, vegan, gut friendly bread you will ever eat.
You can have your bread and eat it too if you are on a gluten free, vegan, paleo or gut health diet! This bread is the most delicious gluten free bread I have ever tasted, it is brilliant for someone who is on a candida diet, or gut health diet as well as being...
Signs that you are not getting enough Omega Fatty Acids
I always know when I am not getting enough of on my favourite fatty acids – flaxseed oil and avocado oil - when my skin becomes incredibly dry all over – my nails become ridged and uneven, and my skin looks dull and begins to look a bit like alligator skin – scaley....
Could candida be the cause of your physical or mental ill health?
Candida is the most common fungus in the human body – it is found in the mouth, skin, gut, digestive tract, toenails, rectum and vagina. It is actually a extremely important part of our gut's microbiome because it recognises and destroys harmful bacteria. But...
What you need to know about holistic skincare
You most probably already know this – but your skin is a reflection of whatever good or bad is going on inside of your body. Do you ever wonder why you get a massive blemish right before a huge work presentation? Or just before your wedding– or any event where you...
Should we use a serum? Are they as important for the skin as we are told?
Are Serums as good as they say they are? Everyone talks about serums and how important they are to achieving glowing healthy skin. But are they really as good as they are touted to be? Do we really need them? Or is this another marketing ploy to get us to spend more...
Why are Gua Sha so popular?
I personally could not understand what the fuss was all about. Why are Gua Sha so popular? Why was everyone running out to buy Gua Sha’s? With the never-ending run of gadgets hitting the market with crazy prices on them, I just could not see why I should even...
