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Fudgy gluten-free, sugar-free, paleo, healthy dark chocolate brownies
Fudgy gluten-free, sugar-free, paleo, healthy dark chocolate brownies These are the ultimate healthy gluten-free, low carb, high protein brownies you can make that only take 10 minutes to prepare! They are the ultimate chocoholics dream – plus full of goodies...
Glowing Skin Chia Puddings
Glowing Skin Chia Puddings These delicious puddings can be eaten for breakfast, lunch, dinner, or just a snack! They are SO EASY to make! At most, they will take you 15 minutes prep time! They are loaded with plant proteins (best protein...
Flaxseed oil, the ultimate skin cure
I used to love flaxseed oil – it was my cure for everything – like Windex! (My Fat Greek Wedding) ha ha! Every bride and facial client who came through my door would find herself popped onto Flaxseed oil to repair skin, fight inflammation, and moisturise their...
Seven foods that cause acne
Seven foods that cause acne We all know that chocolate is one of the worst offenders – but the truth is – the cacao in the chocolate is actually good for the skin – it is loaded with antioxidants – it is the sugar and dairy in the same block of chocolate that causes...