Dealing with congestion and blocked pores

Dealing with congestion and blocked pores – is one of those skin issue that affects everyone at one time or another. I am going to take you through the whys and how’s - from the causes, to how to get rid of them and to what they actually are. Let’s look at how to...

Fix your dry menopausal skin from inside out

The hormonal shifts we go through during our menopausal period play havoc with our skin. Besides suddenly finding ourselves covered in pigmentation, dry spots, lines, wrinkles and sagging – the hardest issue we have to deal with is the unbearable dryness which no...

How to age gracefully using ethical beauty

  How to age gracefully using ethical beauty. I believe that ageing is a natural journey, a testament to the wisdom and experiences we gather over time, I love all of my pigmentation spots (within reason) because each of them reminds me of days in the sun,...

Why is drinking a glass of water when you wake up so important?

  Why is drinking a glass of water when you wake up so important?  It is common knowledge for all of us  - about the importance of staying hydrated, drinking 8 glasses or water a day – or depending on which wellness guru you follow – possibly more or possibly...

Hyaluronic Acid can cause skin issues

Hyaluronic Acid can cause skin issues. Hyaluronic acid (HA) has become ‘the magic ingredient’ in skincare, widely celebrated for its ability to hydrate and plump the skin. Found in serums, moisturizers, and even makeup, HA is often marketed as a miracle ‘solve all...
Chlorophyll – the ultimate beauty healer

Chlorophyll – the ultimate beauty healer

WHAT IS DETOXING, HEALING, SLIMMING AND A CANCER-PREVENTING SUBSTANCE? Chlorophyll It is the green stuff found in green plants, it is loaded with vitamins, minerals, antioxidants and multiple therapeutic properties which enhances your body (and your largest organ your...

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Nutritious Mushroom, Pea, Spinach and Pesto Risotto

Nutritious Mushroom, Pea, Spinach and Pesto Risotto

Who doesn’t love risotto? The only problem is – it is normally a lot of rice, butter, stock, wine and oil.   This recipe is vegan, gluten free, dairy free, loaded with good fats and high in veggies and plant protein.   Because I love risotto but hate eating unhealthy...

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Why is avocado oil a miracle oil?

Why is avocado oil a miracle oil?

Have you ever tried avocado oil, or did you even know it existed? I remember it from when I was a child, my mother used to use it on my skin when I had any skin ailments as a natural healer from dry skin, to allergic reactions, to pimples and in my hair. But then, my...

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Does your skincare contain petrochemicals?

Does your skincare contain petrochemicals?

Could your skincare be slowly killing you? Are there petroleum/petrol by products in your skincare – and is this a real fact?   In the last 100 years, products derived from petroleum/petrol have been used across all personal care products.   You...

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Is your skin breaking out or is it Purging? 

Is your skin breaking out or is it Purging? 

The difference between breakouts and purging is that purging doesn’t last and your skin will look better afterwards, whilst acne can last for a longer period of time and leaves the skin scarred and damaged.

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