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The importance of good fats for glowing skin.
Fats are still being touted as the enemy by many weight-loss programs, but the problem is – without good fats, you cannot lose weight, achieve glowing skin, healthy hair, or long healthy fingernails. When we eat good fats we encourage muscle tissue, regulate our...
Delicious Gluten Free, Sugar free, Vegan options Banana Bread Recipe
Healthy, nourishing seriously delicious gluten free, sugar free banana cake which can be made vegan – what is better than that!? This is the easiest banana cake to make, even suitable for a non-baker. For a short while I was able to buy banana smoothie bananas...
Chlorophyll – the ultimate beauty healer
WHAT IS DETOXING, HEALING, SLIMMING AND A CANCER-PREVENTING SUBSTANCE? Chlorophyll It is the green stuff found in green plants, it is loaded with vitamins, minerals, antioxidants and multiple therapeutic properties which enhances your body (and your largest organ your...
How to get rid of dark circles, bags, dryness and/or puffy eyes.
Do you suffer from any of the following conditions? Dark circles, bags, dryness and or puffiness under the eyes? They are all symptoms that something is just not right. Bags and puffiness mean your kidneys are not coping, or your bladder is not ok. Unusual puffiness...