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Will medical style salon treatments improve your skin?
………………or are they a complete waste of time and or money? In today’s instant gratification world – where having instantaneously beautiful and flawless skin has gone next level – people are going to unbelievable...
The most delicious gluten free, vegan, gut friendly bread you will ever eat.
You can have your bread and eat it too if you are on a gluten free, vegan, paleo or gut health diet! This bread is the most delicious gluten free bread I have ever tasted, it is brilliant for someone who is on a candida diet, or gut health diet as well as being...
Signs that you are not getting enough Omega Fatty Acids
I always know when I am not getting enough of on my favourite fatty acids – flaxseed oil and avocado oil – when my skin becomes incredibly dry all over – my nails become ridged and uneven, and my skin looks dull and begins to look a bit like alligator skin –...
Could candida be the cause of your physical or mental ill health?
Candida is the most common fungus in the human body – it is found in the mouth, skin, gut, digestive tract, toenails, rectum and vagina. It is actually a extremely important part of our gut’s microbiome because it recognises and destroys harmful bacteria. ...