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Acne is a western disease
85% of teenagers living in westernized civilizations suffer from acne – be it a few pimples – through to full blown acne. Those of us living in westernized countries – this includes all nations affected by westernized food – including Asia and Africa, accept acne as...
Sugar is more addictive than cocaine – and damages your skin more than the sun.
We all know that eating sugar doesn’t do our health or waistlines any favours, so that is nothing new. And although so many people’s diets have gone off the rails during a midnight chocolate, lollies or alcohol binge – an elevated sugar intake isn’t just the death...
Could your skincare be harming your brain?
We have all heard about the toxic side effects of chemical deodorants containing toxic ingredients such as aluminium – but unfortunately what no one talks about is the toxic side effects of your skincare, makeup and your perfume/cologne. These toxins are absorbed...
Unveiling the Impact of Your Weight Loss Diet on your skin’s Radiance
We live in a toxic diet culture where we associate nutrient dense foods to restrictive diets, and you are either celebrated for being unhealthily thin, or morbidly obese. We have forgotten how to listen to our bodies about what foods we should be eating – and that...