Your skin is only as good as your daily poop!

Your skin is only as good as your daily poop!

Why is pooping, so important for the skin?   Our poop is the all of the stuff our body doesn’t want or need anymore – the waste – the toxins, the parasites, the bacteria.   If we don’t poop this waste out – it seeps back into our body creating havoc with our...
How to get rid of cellulite for good!

How to get rid of cellulite for good!

How to get rid of cellulite for good! If you are a female over the age of 13 you have a 90% chance of having cellulite. Not that this fact will make you feel any better about it, but it does impact a vast number of women and men all around the world regardless of...
Why I hate sunscreen

Why I hate sunscreen

why I hate sunscreen We all know we need to protect ourselves from the sun to avoid skin cancer and slow down the ageing process. But do we really know all there is to know about practising safe sun protection on ourselves? Are we using sunscreens wisely? Or are we...
want a cure for eczema? i can help you.

want a cure for eczema? i can help you.

For years I battled side by side with my clients supporting them through bad doses of eczema, trying out different creams, oils, lotions and potions. Standing by them whilst they took different tablets, natural or prescribed. Biting my tongue when they told me that...
skin fasting. what, why & how.

skin fasting. what, why & how.

skin fasting. what, why & how. This isn’t something like the 5/2 fast or the 16 hours fast. It is a technique some skin specialists and beauty therapists (like myself) have used throughout time to help the skin calm down when the client has inflamed their skin due...