How do you know which chemicals to avoid in skincare?

How do you know which chemicals to avoid in skincare?

It can be incredibly confusing and even daunting when you decide to go chemical free – or at least avoid toxic ingredients in your cosmetics. The problems many of us find, is that the law is very relaxed in this area, and even if a product says it is organic – it...
Glowing Skin Coleslaw Salad

Glowing Skin Coleslaw Salad

Glowing Skin Coleslaw Salad This is my favourite go to salad most warm days (until my husband says he can’t handle this anymore!) My glowing skin coleslaw, avocado and sweet potato salad with aioli.   This coleslaw contains more than cabbage and carrots, it...
Why is French Clay so great?

Why is French Clay so great?

Why is French Clay so great? Why are French Clay’s so much better than any other Clay? I know it sounds a bit biased – and even a tad snobby? But French Clays are just better than any other clay available on the market. Why? Different countries as we know have...
Is a high protein diet good for you?

Is a high protein diet good for you?

Is a high protein diet good for you?   Did you know that too much protein contributes to premature aging, cellular acidosis, hypertension and many other chronic diseases?!   Yet, high protein diets are all the craze. We are totally obsessed with keto and...
Can Sun damage be undone?

Can Sun damage be undone?

Can Sun damage be undone?   If you are willing to go the extra mile – yes, it can be undone. Not 100% percent – but back to a level where you love your skin, and don’t feel you have to cover up the damage.   And the good news is, it doesn’t involve expensive...